If you are injured playing sport and your injury does not settle fairly quickly or you feel a joint is unstable or deformed, it is best to seek help.
The best place to start is your GP, who should help make a diagnosis and prescribe appropriate treatment. Many injuries will resolve uneventfully.
If symptoms persist, it is reasonable to return to your GP for reassessment or to discuss referral for a consultation and perhaps further treatment.
Learn more about effective injury management for sports-related conditions here.

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